{"id":231,"date":"2021-06-23T14:10:37","date_gmt":"2021-06-23T14:10:37","guid":{"rendered":"https:\/\/gaby.us\/travmasolutions\/?page_id=231"},"modified":"2025-02-11T15:03:31","modified_gmt":"2025-02-11T15:03:31","slug":"bioneurofeedback","status":"publish","type":"page","link":"https:\/\/gaby.us\/travmasolutions\/?page_id=231","title":{"rendered":"Biofeedback"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"231\" class=\"elementor elementor-231\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daad619 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"daad619\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbea6ca elementor-widget elementor-widget-image\" data-id=\"dbea6ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gaby.us\/travmasolutions\/wp-content\/uploads\/elementor\/thumbs\/NFB-for-business-success-e1624457403206-p93chdbdxqwwmtxgvwky94qm6mf4kd7hmei0zpz8nc.jpg\" title=\"Bioneurofeedback\" alt=\"Bioneurofeedback\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-974d2e0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"974d2e0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcb5c1 elementor-widget elementor-widget-heading\" data-id=\"5dcb5c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Biofeedback<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7998ca87 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"7998ca87\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64b91234 elementor-widget elementor-widget-text-editor\" data-id=\"64b91234\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">Biofeedback is the process of training the body to better regulate involuntary functions like breathing and heart rate, which in turn helps improve both physical and mental health, and improves the body\u2019s ability to deal with daily stressors and anxiety.<\/p>\n\n<p class=\"wp-block-paragraph\">A biofeedback device can help by giving you data on the body\u2019s response. After about six weeks of consistent 20-minutes-per-day training, when something happens that would normally provoke anxiety, most people see that their body and mind do a better job of regulating in the moment.\u00a0 Biofeedback can also help people who suffer from depression. Biofeedback is an important complement to therapy and other mental health measures such as medication, and is often recommended to people who suffer from depression or anxiety.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Biofeedback Biofeedback is the process of training the body to better regulate involuntary functions like breathing and heart rate, which in turn helps improve both physical and mental health, and improves the body\u2019s ability to deal with daily stressors and anxiety. A biofeedback device can help by giving you data on the body\u2019s response. After about six weeks of consistent 20-minutes-per-day training, when something happens that would normally provoke anxiety, most people see that their body and mind do a better job of regulating in the moment.\u00a0 Biofeedback can also help people who suffer from depression. Biofeedback is an important complement to therapy and other mental health measures such as medication, and is often recommended to people who suffer from depression or anxiety.<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":35,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[],"class_list":["post-231","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Biofeedback Biofeedback is the process of training the body to better regulate involuntary functions like breathing and heart rate, which in turn helps improve both physical and mental health, and improves the body\u2019s ability to deal with daily stressors and anxiety. 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